Performance Enhancement

An understanding of the mind, through Mental Strength Training is vital to realising anywhere near your full potential.


It is an equally, if not more important aspect, than the physical preparation that athletes invest so much time and energy in to realising their full potential in sport. It is however, largely overlooked by the majority.


You can realise your potential and enhance your performance by training your mind.

Charlie Martell - Guiness World Record Attempt - Rowing

In 2019 Charlie Martell will attempt a Guinness World Record feat – to be the first person in history, to row solo and unsupported across the North Pacific Ocean, from Japan to the USA, land to land.

Duncan Roy - Row4Victory

Row4Victory are four fearless friends from Yorkshire currently rowing 3,000 nautical miles ​across the Atlantic in the Talisker Whisky Atlantic Challenge that started on 12th December 2018.

Described at the ‘World’s toughest endurance race’, team Row4Victory will start the challenge in December 2018 in La Gomera in the Canaries and row 3000 miles to English Harbour in Antigua.

Kay Brass - National level pistol athlete

Caroline Livesey - Professional Ironman Athlete

Josh Gotts - Professional Enduro Rider

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